Climbing, relationships, pets, family, friends... it occurred to me just recently that all of these can be enjoyed moment by moment! Each moment to be relished for exactly what it is!
What does this mean?? To me it simplifies everything. A past moment has already been enjoyed. It will never, ever happen again exactly the same... it is unique! The emotions that evolved from this moment are a memory, anything we learned from this moment has been posted somewhere to the brain in memory... leave it in the past as you have gained everything from this moment that was offered. A moment in the present is giving you all of this right now. SOAK IT UP! Moments in the future are yours for the experience and will happen with or without you.
What is important?? Live each moment as it occurs, while it occurs and for it's duration! then, look forward only to the next moment in time and what it has to offer. Many of us spend so much time trying to recover past moments or attempting to manifest future moments that present moments are just ignored. How often have you walked past a flower and absently thought, "I wonder what that flower smells like?"and kept walking with that thought lingering on... instead of stopping and living that moment to commit to memory! How many times have we left a friend, a family member or a spouse and not said, "I love you?" instead of taking that moment to create a sweet memory??
What to do??? Choosing to live in the moment, moment by moment, allows you to live, experience and love your life. It also aligns your spirit, your soul with the present world and sharpens your senses, your intuition, your ability to be! Make a choice and live. Too many of us are simply put, "Walking Dead!".
Moment by moment, may your life be your choice!
Love ya.
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